nav-left cat-right
cat-right

Flaxseeds – Excellent Source of Essential Fa...

BodyBio focuses on supporting the body with healthy essential lipids and fats, from the diet and from supplements. In this article they speak about how essential fatty acids are building blocks of hormone-like prostaglandins. In addition, essential fatty acids are needed to maintain the integrity of cell membranes. Healthy lipids in cell membranes are essential for cells to properly be able to signal one another. Problems...

You Are Only As Young As Your Mitochondria!

Keeping Mitochondria Healthy Mitochondria are known as the organelles in our cells that produce energy from the food we eat and the oxygen we breathe. But what’s really exciting, is that scientists have discovered that healthy mitochondria are essential for healthy cellular aging! What does this mean for you? This means that supporting your mitochondria, keeping them healthy and generating a high density of them...