Memory + Focus – The Nutrition Supplement Dietitian https://mysupplementrd.com Janet Zarowitz, MS, RD, CDN, Registered Dietitian Nutritionist Tue, 28 Apr 2026 18:39:22 +0000 en-US hourly 1 https://mysupplementrd.com/wp-content/uploads/2021/08/msrd-favicon-jpg-webp-100x100.webp Memory + Focus – The Nutrition Supplement Dietitian https://mysupplementrd.com 32 32 Cognitive Health Plus with Green Mountain Tea + Bacopa https://mysupplementrd.com/product/cognitive-health-plus/ Wed, 11 Sep 2024 23:54:38 +0000 https://mysupplementrd.com/?post_type=product&p=14597 A unique blend of Greek Mountain Tea and Bacopa for healthy memory, mood, and focus.*

Cognitive Health Plus is intended to support cognitive function and mental clarity even during busy or stressful times. Clinical studies indicate that Greek mountain tea can aid in cognitive performance.  Safe and effective, Cognitive Health Plus is an excellent choice for those seeking to maintain optimal brain health.

From EuroMedica

30 capsules

Does not contain sugar‚ salt‚ yeast‚ wheat‚ gluten‚ soy‚ dairy products‚ artificial coloring‚ artificial flavoring‚ or artificial preservatives.

Caffeine Free.

The post Cognitive Health Plus with Green Mountain Tea + Bacopa appeared first on The Nutrition Supplement Dietitian.

]]>

Cognitive Health Plus

Cognitive Health Plus from EuroMedica combines two powerful botanical ingredients: Greek mountain tea and Bacopa monnieri.

Working together, these compounds support cognitive function and mental performance.*

A closer look at the ingredients:

Greek Mountain Tea:  This traditional Mediterranean herb has been revered for centuries for its health benefits.

Clinical studies have indicated that Greek mountain tea may support improved concentration, mood, memory, and overall resilience to stress.*

Bacopa monnieri:  A well-regarded herb in Ayurvedic medicine, Bacopa monnieri has been clinically studied to support focus and concentration during periods of occasional stress.*

By combining these botanicals, Cognitive Health Plus supports:

  • Mental clarity and focus during occasional stress
  • Accuracy and attention to detail
  • Healthy memory
  • Positive mood and mindset*

Why Choose Cognitive Health Plus?

Consistency and Reliability:  While Greek mountain tea is traditionally enjoyed as a beverage, the beneficial compounds can vary depending on how it’s prepared. A supplement can provide a consistent and reliable dose.

Additionally, most studies done on Greek mountain tea were done in supplement form.

Caffeine-Free: Both Greek mountain tea and Bacopa monnieri are free from caffeine. Like other adaptogens, the energizing effects of Greek mountain tea are more subtle than stimulants like coffee or green tea.

Together they help support focus and concentration without any jitters.

 


Studies on Greek mountain tea extract (Sideritis scardica) and Bacopa and Cognition, Memory, and Alzheimer’s Disease

  1. Wightman EL, Jackson PA, Khan J, et al. The acute and chronic cognitive and cerebral blood flow effects of a Sideritis scardica (Greek mountain tea) extract: a double blind, randomized, placebo controlled, parallel groups study in healthy humans. Nutrients. 2018;10:955
  2. Behrendt I, Schneider I, Schuchardt JP, Bitterlich N, Hahn A. Effect of an herbal extract of Sideritis scardica and B-vitamins on cognitive performance under stress: a pilot study. Int J Phytomed. 2016;8:95-103
  3. Dempfel W, Schombert L, Biller A. Psychophysiological effects of Sideritis and Bacopa extract and three combinations thereof – a quantitative EEG study in subjects suffering from mild cognitive impairment (MCI). Adv Alz Dis. 2016;5:1-22. 
  4. Dimpfel W, Biller A, Suliman S, Dipah GNC. Psychophysiological effects of a combination of Sideritis and Bacopa extract in 32 patients suffering from mild cognitive impairment. A double-blind, randomized, placebo-controlled, 2-armed study with parallel design. Adv Alz Dis. 2014;5:103-125
  5. Feistel B, Wegener T, Rzymski P, Pischel I. Assessment of the acute and subchronic toxicity and mutagenicity of Sideritis scardica Griseb. extracts. Toxins. 2018;10:258
  6. Heiner F, Feister B, Wink M. Siteritis scardica extracts inhibit aggregation and toxicity and amyloid-ß in Caenorhabditis elegans used as a model for Alzheimer’s disease. PeerJ. 2018;6:e4683
  7. Hofrichter J, Krohn M, Schumacher T, et al. Sideritis spp. Extracts enhance memory and learning in Alzheimer’s ß-amyloidosis mouse models and aged C57B1/6 mice. J Alz Dis. 2016;53:967-980
  8. Walbroel B, Feistel B. Greek mountain tea – an herbal drug for mental enhancement. Poster presentation. 58th International Congress and Annual Meeting of the Society for Medicinal Plant and Natural Product Research. August 29- September 2, 2010. Berlin, Germany

Manufactured for EuroMedica, Green Bay, WI.


The post Cognitive Health Plus with Green Mountain Tea + Bacopa appeared first on The Nutrition Supplement Dietitian.

]]>
Red Ginseng Energy Capsules – Adaptogen https://mysupplementrd.com/product/red-ginseng-energy-supports-bodys-ability-to-adapt-to-stress/ Thu, 19 Aug 2021 12:32:27 +0000 https://hmh.skv.mybluehost.me/?post_type=product&p=2169 HRG80 Red Ginseng Adaptogen
7 x More Rare Noble Ginsenosides Than Conventional Ginseng

Supports Mental and Physical Energy, Stamina and Endurance
Resilience During Stress

Mindful Focus and Concentration
Healthy Cortisol, Serotonin and GABA Levels 

From EuroMedica

30 capsules

Contains no sugar, salt, wheat, gluten, corn, soy, dairy products, artificial coloring, or artificial preservatives.

Grown without pesticides

Vegan, Non-GMO

The post Red Ginseng Energy Capsules – Adaptogen appeared first on The Nutrition Supplement Dietitian.

]]>
Red Ginseng Energy – Better Stress Resistance + Energy Support

Features HRG80 Red Ginseng (Panax ginseng)

7x More Rare, Noble Ginsenosides than Conventional Ginseng
Noble Ginsenosides

Noble Ginsenosides 17 times Better Absorbed than Classic Ginsenosides

Specially Grown Panax Ginseng Using Ultra-Clean Pesticide Free Cultivation

Panax ginseng is one of the world’s oldest adaptogenic herbs Ginseng has been considered as a medicinal plant in Eastern countries for thousands of years, and has been widely used for its health promotion in various disease conditions. In Greek, Panax translates to “All Cure.”

Like all adaptogens, ginseng contains compounds that help the body and mind respond to circumstances in the most helpful ways: If you’re feeling particularly scattered, ginseng can help you feel focused; if you feel physically fatigued, it can help you find the stamina to carry on.


HRG80 Red Ginseng is an adaptogen that supports:

  • mental and physical energy
  • resilience during stress and symptoms such as fatigue, irritation, feeling overwhelmed
  • memory, mindful focus and concentration
  • stamina and endurance
  • healthy cortisol, serotonin and GABA levels

Why is HRG80 Red Ginseng Special?

EuroMedica’s Red Ginseng (HRG80) is an herbal preparation of Panax ginseng with a 7x higher concentration of bioavailable/highly absorbable noble ginsenosides than typical, conventional Korean ginseng.

HRG80 Red Ginseng is hydroponically grown and carefully tended in ideal, ultra-clean conditions without pesticides, toxins or exposure to harsh solvents. (Unfortunately, wild ginseng is disappearing and farmed ginseng typically uses herbicides, pesticides and fungicides; hydroponically grown ginseng is a cleaner, potent alternative.)

To make HRG80, the plants are stressed periodically at strategic intervals to stimulate the creation of higher levels of rare noble ginsenosides.

Panax ginseng is then steam cooked according to a traditional Korean method. The steaming process of Panax ginseng breaks down the cell walls and increases the availability of its major known bioactive components, ginsenosides. Ginsenosides are phytochemicals produced by the ginseng plant as a response to its own stressors.

The resulting dried HRG80 Red Ginseng root powder is seven times more concentrated in rare noble ginsenosides than typical brands of Korean red ginseng. Noble ginsenosides are smaller in size and shown to be 17 times better absorbed than classic ginsenosides.

HRG80 Red Ginseng uses the whole root of Panax ginseng for full spectrum action.


From The Journal of Ginseng Research:

“Korean ginseng (Panax ginseng Meyer, Araliaceae) is traditionally used as an important herbal medicine in Far East Asia. The root of ginseng is traditionally used as an adaptogen as it is stated to have the capacity to normalize body functions and strengthen systems that are compromised by stress. Adaptogens are reported to have a protective effect on health against a wide variety of environmental assaults and emotional conditions.

In addition, the main biological activities of Korean Red Ginseng are known to include immune enhancement effects, the recovery of vital energy as well as the alleviation of fatigue, blood flow improvement, antioxidant effects, and the positive effects on memory enhancement and menopausal disorder.

Fresh ginseng is easily degraded at room temperature. Therefore, fresh ginseng is processed into red ginseng through the process of steaming and drying or processed into white ginseng by a simple drying process.

According to general knowledge, red ginseng has significantly higher biological effects and fewer side effects compared with fresh and white ginseng.”


Note: Some people may think of Korean red ginseng as a men’s supplement, but Traditional Chinese Medicine practitioners consider ginseng a longevity herb for both men and women, especially as they age.

Red ginseng is an adaptogen, supporting energy and strength, resisting oxidative stress.

Manufactured for EuroMedica, Green Bay, WI.


 

The post Red Ginseng Energy Capsules – Adaptogen appeared first on The Nutrition Supplement Dietitian.

]]>
Acetyl-L-Carnitine – Nerve, Cognitive Function https://mysupplementrd.com/product/carnityl-acetyl-l-carnitine-nerve-cognitive-function/ Thu, 19 Aug 2021 12:25:03 +0000 https://hmh.skv.mybluehost.me/?post_type=product&p=2099 Supports Nerve Health including Diabetic and
Chemotherapy Induced Neuropathies

Supports Cognitive Function

Role in Fat Energy Metabolism

Each vegetarian capsule contains 500 mg of acetyl-L-carnitine

From Thorne Research

60 Vegetarian Capsules

Dairy Free, Gluten Free, Soy Free

The post Acetyl-L-Carnitine – Nerve, Cognitive Function appeared first on The Nutrition Supplement Dietitian.

]]>
Acetyl-L-Carnitine

Supports Healthy Nerve Sensations in Hands and Feet
Supports Cognitive Function
Reduces Oxidative Stress

Acetyl-L-Carnitine works by enhancing neurotransmitter regulation, which can support optimal nerve function. It supports brain function by enhancing the production of the neurotransmitter acetylcholine.

Acetyl-L-carnitine is a chemical compound naturally produced in the kidneys and liver that is involved in nerve cell function and regeneration.

When there are alterations in nerve function, such as in cancer patients undergoing chemotherapy or in individuals with high blood sugar, acetyl-L-carnitine can help minimize the discomfort.


Acetyl-L-Carnitine Research

Studies have demonstrated acetyl-L-carnitine’s effectiveness in supporting cognitive health and maintaining a positive mood in the elderly, possibly by partially inhibiting the activity of the hypothalamic-pituitary-adrenal axis and lowering chronically elevated cortisol levels, which become elevated during stress.

Acetyl-L-carnitine is better absorbed and crosses the blood-brain barrier more rapidly than L-carnitine.

In addition to acetyl-L-carnitine’s support of brain and nerve health, it also promotes healthy sperm count and motility.


Natural Medicines Database About Acetyl-L-Carnitine

 

Acetyl-L-Carnitine is possibly effective for:

  • diabetic neuropathy
  • age-related cognitive decline/cognitive impairment
  • Alzheimer disease
  • age-related fatigue
  • age-related testosterone deficiency
  • depression
  • Peyronie disease

Acetyl-L-Carnitine and Diabetic Neuropathy


Acetyl-L-Carnitine and Neuropathy Induced by Chemotherapy


Manufactured by Thorne Research


 

The post Acetyl-L-Carnitine – Nerve, Cognitive Function appeared first on The Nutrition Supplement Dietitian.

]]>