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It’s Not the Fountain of Youth, but…..

Nicotinamide Riboside (different from Niacin), known to increase the body’s ability to produce energy in the mitochondria, also shows promise to restore the body’s ability to regenerate and repair itself. “An international study, published in the Journal Science has led to a promising breakthrough in the field of anti-aging medicine. A vitamin called nicotinamide riboside (NR) — already known to boost...

Scientists: Vitamin B12 Shapes Microbial Communiti...

Of course we are not microbes, but your intestinal tract is the host to about 100 TRILLION bacteria, about three pounds worth. These microbes make up a complex ecological system, that when in balance, provides us with protection from the “outside” elements. So, when I read this article about how Vitamin B12 helps shape microbial communities, I was intrigued. “Vitamin B12 has an importance to microbial...