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Scientists: Vitamin B12 Shapes Microbial Communiti...

Of course we are not microbes, but your intestinal tract is the host to about 100 TRILLION bacteria, about three pounds worth. These microbes make up a complex ecological system, that when in balance, provides us with protection from the “outside” elements. So, when I read this article about how Vitamin B12 helps shape microbial communities, I was intrigued. “Vitamin B12 has an importance to microbial...

Got 23andme? Get a PureGenomics Report

Have you seen all the TV commercials for 23andme (at home genetic testing kits) and Mother’s Day? After all, we have a lot to thank our mothers for. We get half of our genes from our Moms. That’s more than just our hair, eye and skin color, stature and weight tendencies, temperament and even natural intellect and talents. Our genes also impact our health, wellness, and own unique nutritional needs. Use 23andMe to...

Yes! Histamine DAO Supplement is Here

Good News! DAO is Again Available to Help Histamine Intolerance Symptoms For the past few months, DAO, the enzyme that clears histamine in the digestive track (and without adequate amounts of it may cause uncomfortable symptoms), could not be found in the US. The shortage really affected the quality of life for people who don’t make enough of their own DAO. Many were so grateful to finally experience the...

Do You Have a Histamine Intolerance? Nutrition Can...

Histamines, a natural part of your immune system, help rid substances that your body perceives as foreign. However, if you are a person with food sensitivities you may have an overactive histamine response (overactive defense system), also called histamine intolerance or HIT. You might get annoying reactions like stuffy nose, red eyes, itchy skin or hives. Or, your body might respond with more serious stomach pain, diarrhea,...

Complementary Cancer Treatments – Mushroom &...

Medicinal plants and fungi, and their derivative compounds, are being increasingly recognized as useful complementary treatments for cancer. Promising Adjunct therapy to Traditional Cancer Treatments For example, Turkey Tail (Trametes versicolor) medicinal mushrooms have shown positive results as a complementary cancer treatment. In fact, in Asia, there’s an approved anti-cancer drug (PSK, Krestin) that’s made...