Product Description
1:1 Integrative Nutrition Counseling – Initial Session
Personalized Integrative Nutrition Counseling
Integrative Registered Dietitian Nutritionist
Janet Zarowitz, MS, RD, CDN
Your First Nutrition Counseling Session…What Can You Expect?
Our interaction actually begins before your first session. I like to have a brief phone or email communication with each client before their first session to talk about things like:
- what are your nutritional concerns?
- do you have specific health and nutritional goals?
- was there something that motivated you to seek my help?
I also have you complete a comprehensive intake form. The thoroughness of the information provides me with more specifics with which to help you.
Your First Session – a Holistic Assessment
When we actually meet (in person or via telephone or video telehealth) we’ll delve further into the details of your medical and nutritional history. This will include your symptoms and any approaches you may have already taken to address your problem(s).
My information gathering will expand upon the food you eat, medicines and supplements, medical markers and lab test results. I’ll also consider your work and home environments. Many things go into my making a holistic assessment.
At the end of our “give and take” session, I will offer my assessment and get you started on a multi-pronged personalized approach to support your body. Plans integrate diet, lifestyle, and targeted nutrition supplements to support your health. They are designed to be practical and sustainable for you. We’ll set realistic goals, priorities, and time-frames and discuss your follow-up needs.
