serotonin Archives - The Nutrition Supplement Dietitian

Mood + Brain Health

Vitamin D Needed to Make Serotonin

Without enough vitamin D, we are unable to synthesize serotonin. Serotonin regulates our mood, whether…

Janet Zarowitz, MS, RD, CDNDecember 5, 2020

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Vitamin D Needed to Make Serotonin

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