Recondition – Reinforce – Rebuild
Protocol From Researchers of MegaSporeBiotic
Total Gut Restoration program from Microbiome Labs is a research-based tool for restoring gut health. They have a suite of supplements that work to support a healthy gut, including microbial ecology, gut barrier and regulatory immune function. (A healthy gut is the necessary foundation for a healthy immune system.)
Supporting Supplements for Total Gut Restoration
The researchers at Microbiome Labs have found that the gut and its microbial ecology can be restored with the following protocol:
1. Recondition with MegaSporeBiotic – clinically researched spore-based probiotic that increases microbial diversity and encourages the growth of key health-promoting commensal gut bacteria. The first 100% spore-based probiotic has been clinically shown to improve leaky guy by 60% in just 30 days. It even maintains efficacy during antibiotic therapy.
2. Reinforce with MegaPreBiotic – clinically tested pre-biotic that selectively feeds particular beneficial bacteria. This is a precision prebiotic. Made of non-digestible oligosaccharides (type of carbohydrate) that reinforce the beneficial changes created by MegaSporeBiotic to promote a strong and diverse microbiome. Available in powder or capsule form.
3. Rebuild with MegaMucosa powder – key amino acids that help rebuild a healthy mucosal barrier as well as immunoglobulins and flavonoids to support healthy mucosal immunity and alleviate barrier dysfunction. (Another option is MegaIgG2000, a capsule form containing a potent dose of the immunoglobulins.)
The chart above gives more detail the Total Gut Restoration program, the products and how to dose.
Or click here for a PDF of the Microbiome Labs Gut Restoration Chart.
Total Gut Restoration — Don’t Forget About Diet
Of course, a key part of promoting a healthy gut is eating a healthy diet to provide necessary nutrients for both you AND your gut bacteria!
A healthy diet should contain lots of fruits and vegetables (including leafy and root vegetables), whole grains, nuts and seeds, healthy fats, wild fish, antibiotic-free meat and chicken, pastured eggs, grass-fed milk and dairy products, and few processed foods. Look for clean, organic and non-GMO as much as possible.
How does this diet affect your gut bacteria?
Simply put:
- High fiber foods “feed” beneficial gut bacteria.
- Sugars and other simple carbohydrate foods “feed” not-so-beneficial gut bacteria.
Support beneficial microbes with a high fiber diet, so they multiply more!
Deprive not-so-beneficial gut bacteria of sugary foods and simple carbohydrates they “crave,” so they multiply less.
Listen to Kiran Krishan explain the Total Gut Restoration Program!
